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In the Moment…..

Written a while ago but still fresh in my head

OOKs Thoughts

“by the time I recognise this moment, this moment will be gone”
John Mayer

At the risk of becoming a whinging bore & probably repeating what those much wiser than me have said before…..

After more depression reflection, is it all about learning how to identify & hold on to good feelings, like the one I may be having now?

Discovering how to focus on this happiness/lack of darkness, enjoying these sometimes brief moments, and not to get bogged down in wondering about where the next one is coming from, or if indeed one will happen.

Then, I guess, everything will eventually be all right?

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My mind spends much of its time wrestling with wave functions and in a battle with reality. The reality is frequently inaccurate. Sometimes I feel the need to blog it...

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